Mobile Personal Training for Corringham, Stanford-le-Hope & Basildon area
Personal Training That Comes to You
At Home or Outdoors
Personal training for 35+ Professionals who want to get stronger, move better, and feel more confident — without going to a gym.
“I’ve become happier, healthier, fitter, and more mentally resilient than I have been in 20 years, it’s an in-depth and personalised approach !”
— Sarah, mom of 2
Who Is This For?
This training is designed for 35+ professionals who want to feel stronger, healthier, and more confident — without spending hours in the gym or following extreme plans.
It’s ideal if you:
👉 Work full-time (often from home) and struggle to stay consistent
👉 Feel lower in energy than you used to
👉 Want to lose weight and build strength in a sustainable way
👉 Don’t enjoy busy gyms or feel intimidated by them
👉 Want expert guidance instead of guessing what to do
👉 Are returning to exercise after time off, injury, or burnout
You don’t need to be “fit” to start.
You don’t need gym experience.
You just need a willingness to begin — we handle the rest.
Who Is This NOT For?
This is probably not the right fit if you’re looking for:
👉 A one-size-fits-all programme
👉 Bodybuilding, powerlifting and heavy weight lifting coaching
👉 Extreme weight-loss challenges or quick fixes
👉 Someone who doesn't push you to work hard
If you want safe, personalised, realistic training that fits around real life — you’ll feel right at home here.
What Makes This Different?
You’ll be coached by an experienced personal trainer with over 10 years of hands-on experience working with everyday people — not athletes or gym fanatics.
Strength Building
Sessions are safe, progressive, and joint-friendly. Training adapts to your energy, stress, and schedule. A focus on strength, mobility, confidence, and long-term health
Weight Loss
Sustainable weight loss without extreme workouts or strict rules.
Training is adapted to your ability, lifestyle, and energy levels, helping you burn fat, build muscle, and stay consistent without feeling overwhelmed.
Nutrition and Gut Health
Simple, realistic guidance to support your training and daily energy.
No strict meal plans or fads — just practical advice that fits around real life and helps you feel better, lighter, and more energised day to day.
What Happens In The Taster Session!
Your taster session is a 45 minute 1-to-1 session designed to help you feel comfortable, confident,
and clear about whether this style of training is right for you.
Here’s what to expect:
Simple movement and mobility checks (nothing intense or awkward)
A light, tailored workout based on your ability and confidence level
Coaching, guidance, and encouragement throughout
Clear next steps — no pressure, no hard sell
Sessions take place in your home, garden or a nearby outdoor space. We have a space to train localy too if needed.
Most people say it feels more like a confidence boost than a workout.
👉 If it feels right, we’ll talk about options.
👉 If not, you’ll still leave feeling better than when you started.
Book Your Taster Session Today!
They Started Just Like You!
“It actually fits my week. Short sessions, flexible times, and no stress, which is why I’ve stuck with it.”
— Jade
“I feel stronger, stand taller, and my clothes fit better - without punishing workouts or dieting.”
— Ochure
“It’s not just about workouts. I’ve got more energy, better habits, and I actually feel confident again.”
— Jessica
QUESTIONS FROM CLIENTS
Everything you need to know before your first session
Still have questions? That’s completely normal.
Here are answers to the most common things people ask before their first session.
What ages do you work with?
I work primarily with adults aged 35+, but anyone who prefers calm, personalised training is welcome.
Do we need any equipment at home?
No. I bring everything needed, and sessions can be done with minimal space.
I haven’t exercised in years — is that okay?
Absolutely. Many clients start after long breaks. Everything is adapted to your level.
Where do sessions take place?
Sessions take place in your home or a nearby outdoor space, whichever you prefer.
Can I pause or change my plan later?
Yes. Plans are flexible and designed to work around real life.
Ready to Feel Stronger, Healthier, and More Confident?
Book your taster session today and experience calm, personalised training that fits around your life — no pressure, no gym, no hard sell.
Or call us directly at 07777600724